Tag: weights workouts

  • Are 10 Minute Workouts Worth Doing?

    Are 10 Minute Workouts Worth Doing?

    Sometimes my idiot brain jumps into perfectionism along with the little idiot voice within my mind informs me that since i have only have have ten mins created for exercising it is not worth doing. So what can I truly do at these occasions? I do not exercise. Stupid, stupid, stupid. The reality is I […]